Three things this wellness program has done on top of what I was hoping for are 1.) I literally read every label right now… every single one (which I’m sure I will begin to memorize my regular items), 2.) spend a lot more time seeking out organic items, 3.) spend a lot more time in the grocery store and the organic aisle. Thanks Lauren!!!
It’s amazing how troubles and stress brings bad habits… and lack of care! I am starting to feel better and eat much better And I’m now getting a better work out routine! Thank you!!!